inspirational

we are our stories and myths

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I have been dreaming a lot lately (and also remembering what about) You know that I am on a personal quest to my deeper inner self, to better understand all the layers that make up a person and allowing the multi-passionate, multi-layered to be of service to others as well. By doing this I am […]

inspirational

travels and journeys

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I have been traveling. We made a journey to the other side (of the world that is) Back to Europe for my son’s World Championship competition TaekwonDo. And we also added a bit of sight seeing, because: why travel for more than 20 hours just to be in a sports arena right? The World Championships […]

empowerment

the Art of Allowing

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This week I was talking to a woman, you know how conversations start. A little about the weather, work and the personal life. I already knew that she worked at the local hospital and that her work was demanding (she had shared that with me in a previous conversation a few months ago) This time […]

free training

Free training this weekend

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Thought to let you know, I am planning another training this weekend. all about how to move forward, how to maintain all the positives of the qualities you have AND learning to bring things to a successful end-goal. It is about going from feeling Frazzled to Finding your Flow. Flow is the ease with which […]

find your force

April Wisdom

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At the start of this new month, this new quarter, I am reflecting a bit. I hope you find yourself enjoying the change of seasons, regardless which side of the equator you call home. Spring as well as Autumn (or Fall) reveal interesting changes and opportunities for growth as well as the cleansing feeling of […]

Focus

Focus on Mind, Heart and All

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What’s this urge to connect Mind and Heart and Soul and All of me, Why does this  happen? Lately I have been focused on understanding this better. I like to reflect and take time to ask myself things. To find answers, connections, fitting the puzzle of “self” together. I have developed some personal ways to […]

empowerment

For the Love of February – self Love Focus

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During this Month of Love (which also happens to be my Birth-Month) I am focused on self-love and Managing the Mindset (monsters) with regards to feeling Love for every aspect in Life and work. You can follow my journey through this month on Instagram and also join to receive my daily musings and focus yourself […]

find your force

a Fresh New Year

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Have you felt this too? 2018 has flown by again! Flown by like rivers smoothly flow almost unnoticeably. Flown by with the ease of birds gliding through the sky soaring with their wings stretched out wide. Flying, flowing, flipping into the new year of 2019   I love reflecting on a block of time, an experience, […]

empowerment

what is mentorship?

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Mentorship What is good Mentorship ? What makes a good Mentor ? I was asked to talk on this topic and in my latest vlog I talk about where my thoughts took me What do you think? I love to hear!   Share This: