free training

Free training this weekend

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Thought to let you know, I am planning another training this weekend. all about how to move forward, how to maintain all the positives of the qualities you have AND learning to bring things to a successful end-goal. It is about going from feeling Frazzled to Finding your Flow. Flow is the ease with which […]

find your force

a Fresh New Year

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Have you felt this too? 2018 has flown by again! Flown by like rivers smoothly flow almost unnoticeably. Flown by with the ease of birds gliding through the sky soaring with their wings stretched out wide. Flying, flowing, flipping into the new year of 2019   I love reflecting on a block of time, an experience, […]