find your force

April Wisdom

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At the start of this new month, this new quarter, I am reflecting a bit. I hope you find yourself enjoying the change of seasons, regardless which side of the equator you call home. Spring as well as Autumn (or Fall) reveal interesting changes and opportunities for growth as well as the cleansing feeling of […]

dreams visions and plans

Inspiration and Determination

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Halfway down this Love-Month of February, right on Valentine’s Day….. ….. is my Birthday. Growing up in Holland it was never much of anything. Valentine’s was not yet celebrated there then. It was “just” my Birthday and the calendars mentioned something called Valentine’s. I only started to understand what it meant to so many when […]

empowerment

For the Love of February – self Love Focus

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During this Month of Love (which also happens to be my Birth-Month) I am focused on self-love and Managing the Mindset (monsters) with regards to feeling Love for every aspect in Life and work. You can follow my journey through this month on Instagram and also join to receive my daily musings and focus yourself […]

empowerment

you can do it, every time!

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How many times I read stories and hear women say to me during sessions that they “cannot do it” or they were told by others that they “cannot do it” Yet…….. We look up to those that defy those words, that throw those words in the wind and DO IT ANYWAY! Now why is this? […]

empowerment

Happy Holiday or Stress?

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How are you coping during these Holidays? Are you enjoying the warmth and love of family and friends, Or are you stressing out with trying to please everybody but yourself? Spreading yourself a little thin? Confirming to all the expectations, hurting because some are no longer at the table or things have changed so much […]

empowerment

be the experimental creator in your life

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Do you like to read motivational and inspirational books? Personally I like to read novels mostly. Stories that I can lose myself in, escape into a different world and go on adventures . Regularly I do mix this up with motivational, inspirational and informational books though. And this book I have at the moment is […]

empowerment

what’s in a voice?

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What is in a voice? What is the power of the voice? What do you want to say? What is the message you want to bring into the world? Have you ever thought about this? I am, I started a public speaking workshop this week It is great to challenge yourself in areas that could […]

empowerment

What the world needs now is LOVE sweet love

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Perhaps you know by now that I often get inspired by song lyrics? It is almost as if the messages are sent to me by songs. Mostly when I hop in the car and turn on the ignition, or I will walk into a store and the background music will be just THAT song with […]